What is Plantar Fasciitis & How to Prevent It

What is Plantar Fasciitis & How to Prevent It

Health Tips July 24, 2019 What is Plantar Fasciitis? It is the fascial chain on the bottom of the foot. It extends from the toes to the heel. When someone is prescribed with Plantar Fasciitis they generally have pain in the heel area. This can be extremely painful. It...
How Physical Therapy Can Help Prevent Falls

How Physical Therapy Can Help Prevent Falls

Health Tips December 21, 2018 It’s that time of year when we all need to pay extra attention to slipping and falling in the icy cold weather.  This is especially true for older adults. The results from falls in older adults account for over 65% of debilitating...
5 questions to ask your physical therapist

5 questions to ask your physical therapist

Health Tips October 20, 2018 People see a physical therapist for many reasons.  Most commonly it is because they are recovering from an injury or surgery.  If at all possible, it is important to ask a few questions of your physical therapist before...